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	<title>Comments on: Playing with pullups</title>
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	<link>http://www.crossfitadelaide.com/?p=1036</link>
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		<title>By: Steve</title>
		<link>http://www.crossfitadelaide.com/?p=1036&#038;cpage=1#comment-1815</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 29 Oct 2009 08:36:50 +0000</pubDate>
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		<description>Hey Ben, Kev told me after the workout that he just stopped at 120 so you didn&#039;t look too bad. He said he has an easy 200 continuous in him. Time for a double under face off between you two i think!</description>
		<content:encoded><![CDATA[<p>Hey Ben, Kev told me after the workout that he just stopped at 120 so you didn&#8217;t look too bad. He said he has an easy 200 continuous in him. Time for a double under face off between you two i think!</p>
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		<title>By: Kevin</title>
		<link>http://www.crossfitadelaide.com/?p=1036&#038;cpage=1#comment-1794</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 28 Oct 2009 05:54:02 +0000</pubDate>
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		<description>Yes, I don&#039;t expect that record to stand for very long ;)</description>
		<content:encoded><![CDATA[<p>Yes, I don&#8217;t expect that record to stand for very long <img src='http://www.crossfitadelaide.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Ben</title>
		<link>http://www.crossfitadelaide.com/?p=1036&#038;cpage=1#comment-1793</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Wed, 28 Oct 2009 05:47:14 +0000</pubDate>
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		<description>thats cos u were trying to rip the pullup bar off the wall with ur unadulterated beastness :-)

for the pullup AMRAP I had kev, jas, steve, josh and the king going rexd and all around the 5 -6 round mark, Im a little dark about kev snaffling thru to a new record of 120 continuous double unders, Ill use it as motivation to get busy on the rope and go for 150 :-)

steve - 506
kev - 502
josh -346
jason -28
king -28
emma - 362
paul - 28
mat - 301
russel - 218
j9 - 235
bob - 100
rob - 120
kaori - 352
kate - 265
tamara - 222 (awesome work with the pistols as well!)</description>
		<content:encoded><![CDATA[<p>thats cos u were trying to rip the pullup bar off the wall with ur unadulterated beastness <img src='http://www.crossfitadelaide.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>for the pullup AMRAP I had kev, jas, steve, josh and the king going rexd and all around the 5 -6 round mark, Im a little dark about kev snaffling thru to a new record of 120 continuous double unders, Ill use it as motivation to get busy on the rope and go for 150 <img src='http://www.crossfitadelaide.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>steve &#8211; 506<br />
kev &#8211; 502<br />
josh -346<br />
jason -28<br />
king -28<br />
emma &#8211; 362<br />
paul &#8211; 28<br />
mat &#8211; 301<br />
russel &#8211; 218<br />
j9 &#8211; 235<br />
bob &#8211; 100<br />
rob &#8211; 120<br />
kaori &#8211; 352<br />
kate &#8211; 265<br />
tamara &#8211; 222 (awesome work with the pistols as well!)</p>
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		<title>By: kate</title>
		<link>http://www.crossfitadelaide.com/?p=1036&#038;cpage=1#comment-1784</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Wed, 28 Oct 2009 01:44:44 +0000</pubDate>
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		<description>Found blisters all over my hands after trying those kipping pullups!</description>
		<content:encoded><![CDATA[<p>Found blisters all over my hands after trying those kipping pullups!</p>
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