We are now running a dedicated Olympic Lifting Session every Saturday from 11am-12:30.
This session is not run as a complete structured class, there is a warmup/workout (assistance exercises etc) posted on the board which you can work thru at any point over the 1 1/2 session, the session is also intended as an opportunity for [...]
"On not calling "The Press", "The Shoulder Press:"
We just call it the press, because how could you press without the shoulders? You can leg press... but that's gay. "

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