We’re skipping over pyramid Helen, that will appear later in the week and moving on to the deadlift, pistol, double under wod. Now it was a 7min AMRAP at the games, Ive decided to change it a bit so you can all feel like winners… instead of 7mins we’ll be doing as many rounds as [...]
All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was high, one which sometimes seemed impossible.

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