Archive for March 10th, 2012

WOD 10/3/12 _open 12.3

for some reason I love this video talking about rowing, “it doesnt matter what face you pull, the screen doesnt lie” – “its a pain contest!”
Game time, its Saturday morning so its going to be Open time again. Workout 12.3 is a little longer than we’ve had in the last couple of weeks so [...]