2012 April 18 |

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I thought the short shorts were too tight and restrictive. The long ones are a bit too much, so somewhere in between.
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Archive for April 18th, 2012

Posted by admin on April 18th, 2012

Workout
Overhead Squat
3,3,3
then
Overhead Squat
12-9-6 – unbroken sets / 60sec between sets
rest
For time
30 burpees
800m run
post time to comments