Buddy Lee – the man
Another hectic workout from the games, there will be a few subs on offer as per previous workouts.
Workout
7 rounds for time
3 cleans (90/60)
4HSPU (on rings)
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I think about the meaning of pain. Pain is personal. It really belongs to the one feeling it. Probably the only thing that is your own. I like mine
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80kg and normal hspu. 13:00. Tried 90kg for first round. Just too heavy.
Good workout though
Sad I’ll miss this one! Have to do a catch up session….
jeepers, i think ill stick to HSPUs from the floor
I dont think ive ever seen Jo’s buddy lee rope move like that..
huge work by everyone on this workout, the sub was pretty unpleasant.
Credit to Keangston for going thru rx’d in 12:28 (not too far off the games times) huge effort