Reminder that tommorrow there is just the one session at 8am due to the ANZAC day public holiday
Workout
Hang Clean
Build to a heavy 3 (10mins)
Push-Jerk
Build to a heavy 3 (10mins)
rest
6mins AMRAP
7 hang squat clean AHAP
14 wall balls
post loads and # rounds to comments
Posted in 
102(1), power
90(2)
2+5 @80kg
55 (1) New shoes bring the PB!
50 (3)
20 + 7 @ 30kg
40kg (3) power clean, 45kg (3) push jerk. 2 + 19 @ 30kg. Rest day tomorrow
95kg (3)
80kg (2)
2+4 @ 80kg
85(2)
80
2+11 (72/70)