Heels coming up when you squat? Check your ankles
We're going to be starting to add content to the Members Section of the website soon - this content will be available to anyone that is a current member of CrossFit Adelaide, you can sign yourself up for a website account by clicking on the Members tab, then just contact email@example.com and I'll give your enable your account access.
Complete for time
50 walking lunges
5o wall balls
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