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WOD 28/5/14 _heavy dead

 

Workout

Deadlift 

5,3,1,1,1 

 

Press

5,3,1,1,1

 

rest

4 x 30/30


Comments

TH
May 29, 2014
TH
Still recovering, stuck to sets of 5 130/140/150 50/55/55