MEMBERS ONLY

 

 

 

social-Facebook  social-Instagram   social-YouTube 

WOD 2/6/14 _deload

 

Workout

Hang Clean

5,5,5,5

 

Push-press

5,5,5,5

 

rest

5 x Max L-sit

3 x 20 WP Deadbugs

 

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Comments

TH
Jun 3, 2014
TH
40/60/65/70 60/65/70/70