MEMBERS ONLY

 

 

 

social-Facebook  social-Instagram   social-YouTube 

WOD 3/9/14 _ouch



Workout

15/10 Rope Climbs
50 Box Jumps (step down)
50 Pullups
50 cals AD
50 KB Swings
50 HR Pushups
100 double unders

post time to comments

Comments