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WOD 7/1/15 _m0M



Going to be getting in some work on the m0m today as well, time to get a bunch of pullups happening

Workout

10min AMRAP
10 deck squats
10 HR Pushups

rest

6min AMRAP
20 situps
20 box jumps

rest

4min AMRAP
20 double unders
10 burpees

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