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WOD 12/3/15 _deadliftDU


Recent Arnold Classic Strongman - big guys moving big weights, perfect motivation for deadlift day


Workout

Deadlift 
heavy single 12-15min

rest

5 rounds 
5 Deadlift @ 70%
max UB double unders (or 60sec if not so much at d/us)
rest 2-3min between rounds

post loads and reps to comments 

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