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WOD 6/4/15 _Easter Monday



Dont forget its just the 9am session on today, but we are going to be firing up the BBQ and doing some bacon n eggs and putting them in non-paleo rolls after for anyone that wants to hang around for a bit afterwards.

Workout


30 HR Pushups
400m run

rest 3min

30 DB Snatch
400m run

rest 3min

30 situps
400m run

rest 3min

30 OH Lunges (15 L + 15 R)
400m run

rest 3min

30 Burpettes
400m run

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