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WOD 1/8/15 _zeus



Workout

Back Squat
10min heavy 3

rest

"Zeus"
(or Mini Zeus or Partner Zeus)

3 rounds for time 
30 wall balls
30 SDHP
30 Box Jump
30 Push-press
30 cal row
30 Pushups
10 Back Squat @ BW

post time to commnets 

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