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WOD 29/8/15 _repeater


A little bit of action from last years Granite Games in Minnesota, for those that dont know Steph scored herself a gig competing in the Pro Division of this years event and gets to throw down against some of the worlds best - Annie Thorisdisditotittorrsrorsr, Sara Signmundisdisdotrtotototr, Sam Briggs, Stacie Tovar and others. She's flying out on Monday and Ill be taking off a week later - you'll be able to follow all the event action via the online stream and leaderboard, Ill put up details and a link a bit closer to the event. CFA representin' on the world stage.

Workout

6 rounds // 4min timer

100m run
15 situps
15 box jumps
15 cal row

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