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WOD 28/1/16 _run run run run



Workout

800m run

rest 2min

4 x 30/30
HSPU

rest 2min

800m run

rest 2min

4 x 30/30 
Pullups

rest 2min

800m run

rest 2min

4 x 30/30 
Double Unders

rest 2min

800m run 


post fastest and slowest run & reps to comments 

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