MEMBERS ONLY

 

 

 

social-Facebook  social-Instagram   social-YouTube 

WOD 30/1/16 _open flavour



A little bit of Open flavour for a Saturday morning..

Workout 

20min AMRAP
60cal row
50 situps
40 wall balls
30 cleans (60/40)
20 pushups

post # reps to comments 

Comments