CrossFit Adelaide offers 100% individualised training online training plans, these plans are completely tailored to the goals and needs of the individual - we work with you 1-1 monitoring results and giving regular feedback.
Our training plans are delivered via The FitBot which allows easy communication between the coach and client.
Online training is ideal for people with a home gym setup or access to a gym and are looking to take the confusion and thinking out of training - your training plan is written by someone with nearly 10 years experience working with individuals, all you have to do is get into the gym and do it!.
For more information or to find out if Online Coaching is for you please click the Contact Us button below.
Online coaching is $35 p. week (minimum 4 week blocks) and can be purchased via our online store.